It's possible that your life is as crazy as mine. Your schedule, just as full. So how do we keep the sanity? Rest!
We live in a culture that promotes and applauds over-working. It's important to appear to be busy at all times, other wise you're a slacker.
The only problem is...and I love this quote: "The man who burns the candle at both ends, isn't as bright as he thinks he is." BAM!
Find your place and take a break. You'll actually be able to get more done if you can honor the importance of rest and find a rhythm that works for you.